Bag of Freshly Picked Apples
Autumn Recipes Recipes

Apple Picking in Bilpin

My absolute favourite way to spend a crisp Autumn day is to go apple picking. If you have never tried it then you are MISSING out! As a kid I hated apples…that was until I tried a FRESH, CRUNCHY apple picked straight from the tree. That is…

25 April 2017
Red Royal Gala Apples on a Wooden Board
Autumn Recipes

Fruits & Vegetables in Season this April

It is finally beginning to feel like Autumn. When I woke up on the very first morning of April, I could feel that the tiles were cold under my feet and the air smelled fresh and crisp. All of a sudden I am craving porridge for…

3 April 2017
Healthy chicken 'wings' or strips with a lemon wedge. Distance shot.
Autumn Recipes Recipes

Healthy Chicken ‘Wings’

 With all of this rainy weather I have been craving some comforting fried chicken wings.  To make this dish healthier (but just as tasty) I have used skinless chicken thigh fillets instead of chicken wings. Thigh fillets are just as moist as wings but…

24 March 2017
Cucumber, Tomato and Capsicum Salad
Autumn Recipes Recipes

Cucumber, Tomato & Red Capsicum Salad

This incredibly more-ish (and healthy!) salad is one of my mum’s most requested recipes. It is super refreshing as a side dish with your favourite BBQ steak. I’ll admit that on occasion we will add canned chickpeas and eat a huge bowl of this…

20 March 2017
Roasted Vegetables on a Baking Tray
Autumn Recipes Recipes

Easy Roasted Vegetables

I hate to waste food but I also love the challenge of creating something yummy out of the leftover ingredients in my fridge. I never know when I might accidentally create a new favourite recipe! Soups, casseroles and homemade pizzas are some of my favourite ways to use up the…

18 March 2017
Maple Mustard Chicken on a Baking Tray with a Red Check Tea Towel
Autumn Recipes Recipes

Maple Mustard Chicken

If you need a good recipe that is super quick and easy to whip together but also tastes AMAZING, then this recipe is for you. This chicken recipe is also low FODMAP. So if you have IBS (gut issues) you can thank me later! Maple…

15 March 2017
Charming Buildings Next to a Canal in Amsterdam
Nutrition Travel

Top 5 Healthy Habits to Learn from the Dutch

What do you think of when I mention ‘the Dutch’…little girls wearing aprons, plaited hair, clogs and white pointy hats? I honestly didn’t know very much about the Dutch either before I visited the Netherlands.  I don’t claim to be an expert on the Dutch, but…

6 March 2017
doner kebab wrapped in foil held in front of an old painted wall
Autumn Recipes Recipes

Healthy Doner Kebabs

As I was born and raised in Western Sydney, it should come as no surprise that I enjoy a good kebab. However, what I don’t like is that super oily feeling that leaves me feeling uncomfortably heavy and gross afterwards.  I have made a much healthier version…

3 March 2017